Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 25.0 | 14 |
| Total lipid (fat) | g | 8.93 | 5 |
| Carbohydrate, by difference | g | 0.0 | 0 |
| Energy | kcal | 196.0 | 109.76 |
| Fiber, total dietary | g | 0.0 | 0 |
| Calcium, Ca | mg | 11.0 | 6.16 |
| Iron, Fe | mg | 0.0 | 0 |
| Potassium, K | mg | 291.0 | 162.96 |
| Sodium, Na | mg | 321.0 | 179.76 |
| Vitamin D (D2 + D3) | ug | 0.0 | 0 |
| Vitamin C, total ascorbic acid | mg | 0.0 | 0 |
| Sugars, added | g | 0.0 | 0 |
| Cholesterol | mg | 36.0 | 20.16 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 1.79 | 1 |
| Sugars, total including NLEA | g | 0.0 | 0 |
| Vitamin A | ug | 0.0 | 0 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Fair Trade Certified Skipjack Tuna By Fair Trade Usa, Olive Oil, Water, Salt
Serving Size : 56.0 GRM
Package Weight : 5 oz/142 g
UPC Barcode : 866939000319
Brand : MIND FISH CO.
Brand Owner : Mind Fish Company
Food Category : Canned TunaFAQs
How many calories in Mind Fish Co. Tuna In Olive Oil?
There are 196.0 calories in Mind Fish Co. Tuna In Olive Oil. One serving has 109.76 calories.
How much sugar in Mind Fish Co. Tuna In Olive Oil?
It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.
How much fat in Mind Fish Co. Tuna In Olive Oil?
It contains 8.93 g of fat per 100 g. One serving has 5 g fat.
How much carbs in Mind Fish Co. Tuna In Olive Oil?
It has 0.0 g of carbs per 100 g. One serving has 0 g carbs.
