Minnesota Gold Meats Smoked Ham Steaks Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	16.07	18
Total lipid (fat)	g	3.57	4
Carbohydrate, by difference	g	3.57	4
Energy	kcal	116.0	129.92
Fiber, total dietary	g	0.0	0
Calcium, Ca	mg	0.0	0
Iron, Fe	mg	0.64	0.72
Sodium, Na	mg	1223.0	1369.76
Vitamin A, IU	iu	0.0	0
Vitamin C, total ascorbic acid	mg	1.1	1.23
Cholesterol	mg	49.0	54.88
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	1.34	1.5
Sugars, total including NLEA	g	1.79	2

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Cured With Water, Salt, Dextrose And Contains 2% Or Less Of The Following Ingredients: Sodium Lactate, Sodium Phosphate, Brown Sugar, Sugar, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Natural Flavors.

Serving Size : 112.0 g

Package Weight : 16 oz

UPC Barcode : 741745101798

Brand : MINNESOTA GOLD MEATS

Brand Owner : Minnesota Gold Meats Inc.

Food Category : Cooked & Prepared

FAQs

How many calories in Minnesota Gold Meats Smoked Ham Steaks?

There are 116.0 calories in Minnesota Gold Meats Smoked Ham Steaks. One serving has 129.92 calories.

How much sugar in Minnesota Gold Meats Smoked Ham Steaks?

It contains 1.79 g sugar per 100 g. One serving has 2 g sugar.

How much fat in Minnesota Gold Meats Smoked Ham Steaks?

It contains 3.57 g of fat per 100 g. One serving has 4 g fat.

How much carbs in Minnesota Gold Meats Smoked Ham Steaks?

It has 3.57 g of carbs per 100 g. One serving has 4 g carbs.