Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 4.23 | 3 |
| Total lipid (fat) | g | 12.68 | 9 |
| Carbohydrate, by difference | g | 49.3 | 35 |
| Energy | kcal | 324.0 | 230.04 |
| Fiber, total dietary | g | 1.4 | 0.99 |
| Calcium, Ca | mg | 56.0 | 39.76 |
| Iron, Fe | mg | 3.8 | 2.7 |
| Potassium, K | mg | 197.0 | 139.87 |
| Sodium, Na | mg | 296.0 | 210.16 |
| Vitamin A, IU | iu | 423.0 | 300.33 |
| Vitamin D (D2 + D3), International Units | iu | 0.0 | 0 |
| Sugars, added | g | 26.8 | 19.03 |
| Cholesterol | mg | 14.0 | 9.94 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 7.04 | 5 |
| Sugars, total including NLEA | g | 29.58 | 21 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Reduced Fat Ice Cream: Skim Milk, Sugar, Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folate), Cream, Palm Oil, Corn Syrup, Cocoa Powder Processed With Alkali, Wheat Flour; Less Than 2% Of: Chocolate, Whey, Cocoa Butter, Baking Soda, Salt, Natural And Artificial Flavors, Molasses, Lactose, Milkfat, Soybean Oil, Mono And Diglycerides, Ammonium Bicarbonate, Carob Bean Gum, Guar Gum, Soy Lecithin, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Colors (includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Beta Carotene, Annatto Extract, Dextrin, Cornstarch, Carrageenan, Carnauba Wax, Vitamin A Palmitate, Water.
Serving Size : 71.0 g
Package Weight : 3.5 FL OZ/103 mL
UPC Barcode : 047677484764
Brand : M&M'S
Brand Owner : Mars, Inc.
Food Category : Ice Cream & Frozen YogurtFAQs
How many calories in M&m's Cookies & Cream Cookie Sandwich?
There are 324.0 calories in M&m's Cookies & Cream Cookie Sandwich. One serving has 230.04 calories.
How much sugar in M&m's Cookies & Cream Cookie Sandwich?
It contains 29.58 g sugar per 100 g. One serving has 21 g sugar.
How much fat in M&m's Cookies & Cream Cookie Sandwich?
It contains 12.68 g of fat per 100 g. One serving has 9 g fat.
How much carbs in M&m's Cookies & Cream Cookie Sandwich?
It has 49.3 g of carbs per 100 g. One serving has 35 g carbs.
