Molinera Wild Caught Sardines In Oil Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	18.55	23
Total lipid (fat)	g	27.42	34
Carbohydrate, by difference	g	0.0	0
Energy	kcal	323.0	400.52
Fiber, total dietary	g	0.0	0
Calcium, Ca	mg	430.0	533.2
Iron, Fe	mg	3.23	4.01
Potassium, K	mg	269.0	333.56
Sodium, Na	mg	605.0	750.2
Vitamin D (D2 + D3), International Units	iu	355.0	440.2
Cholesterol	mg	149.0	184.76
Fatty acids, total trans	g	0.81	1
Fatty acids, total saturated	g	3.23	4.01

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Sardines, Sunflower Oil And Salt.

Serving Size : 124.0 g

Package Weight : 4 3/8 oz

UPC Barcode : 025153124212

Brand : MOLINERA

Brand Owner : Foods From Spain, Inc.

Food Category : Canned Seafood

FAQs

How many calories in Molinera Wild Caught Sardines In Oil?

There are 323.0 calories in Molinera Wild Caught Sardines In Oil. One serving has 400.52 calories.

How much fat in Molinera Wild Caught Sardines In Oil?

It contains 27.42 g of fat per 100 g. One serving has 34 g fat.

How much carbs in Molinera Wild Caught Sardines In Oil?

It has 0.0 g of carbs per 100 g. One serving has 0 g carbs.