Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 12.68 | 24.47 |
| Total lipid (fat) | g | 6.17 | 11.91 |
| Carbohydrate, by difference | g | 27.39 | 52.86 |
| Energy | kcal | 216.0 | 416.88 |
| Fiber, total dietary | g | 2.3 | 4.44 |
| Calcium, Ca | mg | 136.0 | 262.48 |
| Iron, Fe | mg | 1.03 | 1.99 |
| Potassium, K | mg | 409.0 | 789.37 |
| Sodium, Na | mg | 807.0 | 1557.51 |
| Vitamin D (D2 + D3) | ug | 0.0 | 0 |
| Vitamin C, total ascorbic acid | mg | 0.0 | 0 |
| Sugars, added | g | 3.6 | 6.95 |
| Cholesterol | mg | 29.0 | 55.97 |
| Fatty acids, total trans | g | 0.14 | 0.27 |
| Fatty acids, total saturated | g | 2.99 | 5.77 |
| Sugars, total including NLEA | g | 4.28 | 8.26 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Wheat Bread: Flour (wheat Flour, Malted Barley Flour), Water, Whole Wheat Flour, High Fructose Corn Syrup, Wheat Bran, Contains 2% Or Less Of The Following: Yeast, Wheat Gluten, Soybean Oil, Salt, Calcium Propionate (preservative), Sodium Stearoyl Lactylate, Monoglycerides, Calcium Sulfate, Ammonium Sulfate, Diammonium Phosphate, Calcium Peroxide, Tricalcium Phosphate, Ascorbic Acid, Enzymes, Soy Lecithin. Fully Cooked Ham Water Added: Ham, Water, Dextrose, Salt, Contains 2% Or Less: Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite. Pasteurized Process American Cheese: Milk, Water, Cream, Contains 2% Or Less Of Cheese Culture, Citric Acid, Color Added, Enzymes, Potassium Citrate, Salt, Sodium Citrate, Sorbic Acid (preservative), Soy Lecithin, Tetrasodium Pyrophosphate.
Serving Size : 193.0 GRM
Package Weight : 170.097 GRM
UPC Barcode : 00097488010515
Brand : Mom's
Brand Owner : Tyson Foods Inc.
Food Category : Meat/Poultry/Other Animals Prepared/ProcessedFAQs
How many calories in Mom's Ham And Cheese Club?
There are 216.0 calories in Mom's Ham And Cheese Club. One serving has 416.88 calories.
How much sugar in Mom's Ham And Cheese Club?
It contains 4.28 g sugar per 100 g. One serving has 8.26 g sugar.
How much fat in Mom's Ham And Cheese Club?
It contains 6.17 g of fat per 100 g. One serving has 11.91 g fat.
How much carbs in Mom's Ham And Cheese Club?
It has 27.39 g of carbs per 100 g. One serving has 52.86 g carbs.
