Morey’s Garlic & Herb Wild Alaskan Sole In A Garlic Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	9.29	13.01
Total lipid (fat)	g	10.71	14.99
Carbohydrate, by difference	g	3.57	5
Energy	kcal	150.0	210
Fiber, total dietary	g	0.7	0.98
Calcium, Ca	mg	29.0	40.6
Iron, Fe	mg	0.64	0.9
Potassium, K	mg	200.0	280
Sodium, Na	mg	657.0	919.8
Vitamin D (D2 + D3), International Units	iu	77.0	107.8
Cholesterol	mg	32.0	44.8
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	1.07	1.5
Sugars, total including NLEA	g	0.71	0.99

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Sole, Water, High Oleic Canola Oil, Contains Less Than 2% Of The Following: Dehydrated Garlic, Salt, Dehydrated Onion, Spices, Sundried Tomato, Dehydrated Bell Pepper, Extra Virgin Olive Oil, Modified Cornstarch, Yeast Extract, Maltodextrin, Citric Acid, Natural Flavor, Canola Oil, Cheese (milk, Salt, Cultures, Enzymes), Lemon Juice Concentrate, Sunflower Lecithin, Dehydrated Lemon Peel, Dehydrated Orange Peel.

Serving Size : 140.0 GRM

Package Weight : 30 OZ/850 G

UPC Barcode : 015292218101

Brand : MOREY'S

Brand Owner : Morey's Seafood International

Food Category : Frozen Fish & Seafood

FAQs

How many calories in Morey's Garlic & Herb Wild Alaskan Sole In A Garlic?

There are 150.0 calories in Morey's Garlic & Herb Wild Alaskan Sole In A Garlic. One serving has 210 calories.

How much sugar in Morey's Garlic & Herb Wild Alaskan Sole In A Garlic?

It contains 0.71 g sugar per 100 g. One serving has 0.99 g sugar.

How much fat in Morey's Garlic & Herb Wild Alaskan Sole In A Garlic?

It contains 10.71 g of fat per 100 g. One serving has 14.99 g fat.

How much carbs in Morey's Garlic & Herb Wild Alaskan Sole In A Garlic?

It has 3.57 g of carbs per 100 g. One serving has 5 g carbs.