Nutritional Info
| Name | Unit | Amount | Amount |
|---|---|---|---|
| (per 100g or 100ml) | (per serving) | ||
| Protein | g | 10.0 | 3 |
| Total lipid (fat) | g | 0.0 | 0 |
| Carbohydrate, by difference | g | 76.67 | 23 |
| Energy | kcal | 367.0 | 110.1 |
| Fiber, total dietary | g | 3.3 | 0.99 |
| Calcium, Ca | mg | 33.0 | 9.9 |
| Iron, Fe | mg | 5.0 | 1.5 |
| Potassium, K | mg | 133.0 | 39.9 |
| Sodium, Na | mg | 0.0 | 0 |
| Vitamin D (D2 + D3), International Units | iu | 0.0 | 0 |
| Thiamin | mg | 1.0 | 0.3 |
| Riboflavin | mg | 0.33299999999999996 | 0.1 |
| Niacin | mg | 6.0 | 1.8 |
| Folate, total | ug | 267.0 | 80.1 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 0.0 | 0 |
| Sugars, total including NLEA | g | 0.0 | 0 |
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid).Serving Size : 30.0 g
Package Weight : 50 LBR
UPC Barcode : 10070233001751
Brand : Morrison's
Brand Owner : C. H. Guenther and Son Inc.
Food Category : Grains/Flour