Morrison’s Premium Self-rising White Cornmeal Mix Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	6.67	2
Total lipid (fat)	g	3.33	1
Carbohydrate, by difference	g	73.33	22
Energy	kcal	333.0	99.9
Fiber, total dietary	g	6.7	2.01
Calcium, Ca	mg	167.0	50.1
Iron, Fe	mg	3.33	1
Potassium, K	mg	267.0	80.1
Sodium, Na	mg	1467.0	440.1
Vitamin D (D2 + D3), International Units	iu	0.0	0
Thiamin	mg	1.0	0.3
Riboflavin	mg	0.33299999999999996	0.1
Niacin	mg	4.667	1.4
Folate, total	ug	317.0	95.1
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.0	0
Sugars, total including NLEA	g	0.0	0

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Enriched White Corn Meal (white Corn Meal, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Contains Less Than 2% Of: Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate.

Serving Size : 30.0 g

Package Weight : 25 LBR

UPC Barcode : 10070233002062

Brand : Morrison's

Brand Owner : C. H. Guenther and Son Inc.

Food Category : Grains/Flour

FAQs

How many calories in Morrison's Premium Self-rising White Cornmeal Mix?

There are 333.0 calories in Morrison's Premium Self-rising White Cornmeal Mix. One serving has 99.9 calories.

How much sugar in Morrison's Premium Self-rising White Cornmeal Mix?

It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.

How much fat in Morrison's Premium Self-rising White Cornmeal Mix?

It contains 3.33 g of fat per 100 g. One serving has 1 g fat.

How much carbs in Morrison's Premium Self-rising White Cornmeal Mix?

It has 73.33 g of carbs per 100 g. One serving has 22 g carbs.