Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 6.67 | 2 |
| Total lipid (fat) | g | 3.33 | 1 |
| Carbohydrate, by difference | g | 76.67 | 23 |
| Energy | kcal | 367.0 | 110.1 |
| Fiber, total dietary | g | 6.7 | 2.01 |
| Calcium, Ca | mg | 0.0 | 0 |
| Iron, Fe | mg | 3.67 | 1.1 |
| Potassium, K | mg | 300.0 | 90 |
| Sodium, Na | mg | 33.0 | 9.9 |
| Vitamin D (D2 + D3), International Units | iu | 0.0 | 0 |
| Thiamin | mg | 1.0 | 0.3 |
| Riboflavin | mg | 0.33299999999999996 | 0.1 |
| Niacin | mg | 5.0 | 1.5 |
| Folate, total | ug | 333.0 | 99.9 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 0.0 | 0 |
| Sugars, total including NLEA | g | 0.0 | 0 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Enriched White Corn Meal (white Corn Meal, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid).
Serving Size : 30.0 g
Package Weight : 25 LBR
UPC Barcode : 10070233002024
Brand : Morrison's
Brand Owner : C. H. Guenther and Son Inc.
Food Category : Grains/FlourFAQs
How many calories in Morrison's Premium White Corn Meal?
There are 367.0 calories in Morrison's Premium White Corn Meal. One serving has 110.1 calories.
How much sugar in Morrison's Premium White Corn Meal?
It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.
How much fat in Morrison's Premium White Corn Meal?
It contains 3.33 g of fat per 100 g. One serving has 1 g fat.
How much carbs in Morrison's Premium White Corn Meal?
It has 76.67 g of carbs per 100 g. One serving has 23 g carbs.
