Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 9.09 | 2 |
| Total lipid (fat) | g | 0.0 | 0 |
| Carbohydrate, by difference | g | 68.18 | 15 |
| Energy | kcal | 364.0 | 80.08 |
| Fiber, total dietary | g | 4.5 | 0.99 |
| Calcium, Ca | mg | 45.0 | 9.9 |
| Iron, Fe | mg | 1.82 | 0.4 |
| Potassium, K | mg | 1136.0 | 249.92 |
| Sodium, Na | mg | 45.0 | 9.9 |
| Vitamin D (D2 + D3) | ug | 0.0 | 0 |
| Sugars, added | g | 0.0 | 0 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 0.0 | 0 |
| Sugars, total including NLEA | g | 0.0 | 0 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Potatoes With Emulsifier (mono And Diglycerides) And Preservative (sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid, Mixed Tocopherols And Rosemary Extract)
Serving Size : 22.0 GRM
Package Weight : 13.75 oz
UPC Barcode : 0029700102203
Brand : MOUNTAIN HARVEST
Brand Owner : Idahoan Foods, LLC
Food Category : Entrees, Sides & Small MealsFAQs
How many calories in Mountain Harvest Mashed Potatoes?
There are 364.0 calories in Mountain Harvest Mashed Potatoes. One serving has 80.08 calories.
How much sugar in Mountain Harvest Mashed Potatoes?
It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.
How much fat in Mountain Harvest Mashed Potatoes?
It contains 0.0 g of fat per 100 g. One serving has 0 g fat.
How much carbs in Mountain Harvest Mashed Potatoes?
It has 68.18 g of carbs per 100 g. One serving has 15 g carbs.