Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 13.33 | 12 |
| Total lipid (fat) | g | 8.89 | 8 |
| Carbohydrate, by difference | g | 25.56 | 23 |
| Energy | kcal | 233.0 | 209.7 |
| Fiber, total dietary | g | 1.1 | 0.99 |
| Calcium, Ca | mg | 38.0 | 34.2 |
| Iron, Fe | mg | 1.11 | 1 |
| Potassium, K | mg | 228.0 | 205.2 |
| Sodium, Na | mg | 478.0 | 430.2 |
| Vitamin D (D2 + D3) | ug | 1.0 | 0.9 |
| Sugars, added | g | 1.1 | 0.99 |
| Cholesterol | mg | 39.0 | 35.1 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 0.56 | 0.5 |
| Sugars, total including NLEA | g | 1.11 | 1 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Pollock, Bleached Wheat Flour, Vegetable Oil (canola, Cottonseed And Or Soybean), Yellow Corn Flour, Corn Starch, Water, Salt, Dextrose, Sugar, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Natural Flavor, Extractives Of Paprika (color), Sodium Tripolyphosphate (to Retain Moisture)
Serving Size : 90.0 GRM
Package Weight : UPC Barcode : 0073744024250
Brand : MURRY'S
Brand Owner : Murry's, Inc.
Food Category : Frozen Fish & SeafoodFAQs
How many calories in Murry's Fish Steaks?
There are 233.0 calories in Murry's Fish Steaks. One serving has 209.7 calories.
How much sugar in Murry's Fish Steaks?
It contains 1.11 g sugar per 100 g. One serving has 1 g sugar.
How much fat in Murry's Fish Steaks?
It contains 8.89 g of fat per 100 g. One serving has 8 g fat.
How much carbs in Murry's Fish Steaks?
It has 25.56 g of carbs per 100 g. One serving has 23 g carbs.