Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 4.96 | 6.99 |
| Total lipid (fat) | g | 4.96 | 6.99 |
| Carbohydrate, by difference | g | 24.82 | 35 |
| Energy | kcal | 163.0 | 229.83 |
| Fiber, total dietary | g | 5.0 | 7.05 |
| Calcium, Ca | mg | 28.0 | 39.48 |
| Iron, Fe | mg | 2.55 | 3.6 |
| Potassium, K | mg | 149.0 | 210.09 |
| Sodium, Na | mg | 60.0 | 84.6 |
| Vitamin D (D2 + D3) | ug | 0.0 | 0 |
| Sugars, added | g | 0.0 | 0 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 0.71 | 1 |
| Sugars, total including NLEA | g | 6.38 | 9 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Almond Milk (water, Almonds), Rolled Oats, Date, Cocoa Powder, Sea Salt
Serving Size : 141.0 GRM
Package Weight : 5 oz
UPC Barcode : 0850003994185
Brand : MUSH
Brand Owner : MUSH Foods, Inc.
Food Category : CerealFAQs
How many calories in Mush Dark Chocolate Oats?
There are 163.0 calories in Mush Dark Chocolate Oats. One serving has 229.83 calories.
How much sugar in Mush Dark Chocolate Oats?
It contains 6.38 g sugar per 100 g. One serving has 9 g sugar.
How much fat in Mush Dark Chocolate Oats?
It contains 4.96 g of fat per 100 g. One serving has 6.99 g fat.
How much carbs in Mush Dark Chocolate Oats?
It has 24.82 g of carbs per 100 g. One serving has 35 g carbs.
