Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 4.96 | 6.99 |
| Total lipid (fat) | g | 7.8 | 11 |
| Carbohydrate, by difference | g | 22.7 | 32.01 |
| Energy | kcal | 177.0 | 249.57 |
| Fiber, total dietary | g | 2.8 | 3.95 |
| Calcium, Ca | mg | 28.0 | 39.48 |
| Iron, Fe | mg | 1.28 | 1.8 |
| Potassium, K | mg | 149.0 | 210.09 |
| Sodium, Na | mg | 163.0 | 229.83 |
| Vitamin D (D2 + D3) | ug | 0.0 | 0 |
| Sugars, added | g | 5.0 | 7.05 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 0.71 | 1 |
| Sugars, total including NLEA | g | 7.09 | 10 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Almond Milk (water, Almonds), Rolled Oats, Honey, Almonds, Date, Sea Salt, Lemon Juice Concentrate
Serving Size : 141.0 GRM
Package Weight : 5 oz
UPC Barcode : 0850003994307
Brand : MUSH
Brand Owner : MUSH Foods, Inc.
Food Category : Prepared Subs & SandwichesFAQs
How many calories in Mush Honey Nut + Crunch Oats?
There are 177.0 calories in Mush Honey Nut + Crunch Oats. One serving has 249.57 calories.
How much sugar in Mush Honey Nut + Crunch Oats?
It contains 7.09 g sugar per 100 g. One serving has 10 g sugar.
How much fat in Mush Honey Nut + Crunch Oats?
It contains 7.8 g of fat per 100 g. One serving has 11 g fat.
How much carbs in Mush Honey Nut + Crunch Oats?
It has 22.7 g of carbs per 100 g. One serving has 32.01 g carbs.
