Mush Original Whole Rolled Oats + Almond Milk Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	7.09	10
Total lipid (fat)	g	7.09	10
Carbohydrate, by difference	g	19.15	27
Energy	kcal	170.0	239.7
Fiber, total dietary	g	3.5	4.94
Calcium, Ca	mg	64.0	90.24
Iron, Fe	mg	1.42	2
Potassium, K	mg	248.0	349.68
Sodium, Na	mg	156.0	219.96
Vitamin D (D2 + D3), International Units	iu	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	1.06	1.49

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Almond Milk (water, Almonds), Rolled Oats, Dates, Coconut, Sea Salt.

Serving Size : 141.0 GRM

Package Weight : 5 oz/141 g

UPC Barcode : 850003994475

Brand : MUSH

Brand Owner : MUSH Foods, Inc.

Food Category : Cereal

FAQs

How many calories in Mush Original Whole Rolled Oats + Almond Milk?

There are 170.0 calories in Mush Original Whole Rolled Oats + Almond Milk. One serving has 239.7 calories.

How much fat in Mush Original Whole Rolled Oats + Almond Milk?

It contains 7.09 g of fat per 100 g. One serving has 10 g fat.

How much carbs in Mush Original Whole Rolled Oats + Almond Milk?

It has 19.15 g of carbs per 100 g. One serving has 27 g carbs.