Mush Peanut Butter Swirl Oats Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	5.67	7.99
Total lipid (fat)	g	8.51	12
Carbohydrate, by difference	g	21.99	31.01
Energy	kcal	184.0	259.44
Fiber, total dietary	g	2.8	3.95
Calcium, Ca	mg	0.0	0
Iron, Fe	mg	0.77	1.09
Potassium, K	mg	99.0	139.59
Sodium, Na	mg	135.0	190.35
Vitamin D (D2 + D3), International Units	iu	0.0	0
Sugars, added	g	4.3	6.06
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	1.42	2
Sugars, total including NLEA	g	7.09	10

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Oat Milk (water, Oats), Rolled Oats Peanut Butter, Honey, Peanuts, Date, Sea Salt, Cinnamon, Lemon Juice Concentrate.

Serving Size : 141.0 g

Package Weight : 5 oz/141 g

UPC Barcode : 850003994284

Brand : MUSH

Brand Owner : MUSH Foods, Inc.

Food Category : Cereal

FAQs

How many calories in Mush Peanut Butter Swirl Oats?

There are 184.0 calories in Mush Peanut Butter Swirl Oats. One serving has 259.44 calories.

How much sugar in Mush Peanut Butter Swirl Oats?

It contains 7.09 g sugar per 100 g. One serving has 10 g sugar.

How much fat in Mush Peanut Butter Swirl Oats?

It contains 8.51 g of fat per 100 g. One serving has 12 g fat.

How much carbs in Mush Peanut Butter Swirl Oats?

It has 21.99 g of carbs per 100 g. One serving has 31.01 g carbs.