Muzzi Family Farms Spinach Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	2.35	2
Total lipid (fat)	g	0.0	0
Carbohydrate, by difference	g	3.53	3
Energy	kcal	24.0	20.4
Fiber, total dietary	g	2.4	2.04
Calcium, Ca	mg	94.0	79.9
Iron, Fe	mg	2.71	2.3
Magnesium, Mg	mg	76.0	64.6
Potassium, K	mg	553.0	470.05
Sodium, Na	mg	76.0	64.6
Vitamin D (D2 + D3)	ug	0.0	0
Vitamin C, total ascorbic acid	mg	28.2	23.97
Riboflavin	mg	0.235	0.2
Vitamin B-6	mg	0.235	0.2
Folate, total	ug	46.0	39.1
Sugars, added	g	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.0	0
Sugars, total including NLEA	g	0.0	0
Vitamin E	mg	2.0	1.7
Vitamin A	ug	471.0	400.35

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Fresh Spinach Leaves

Serving Size : 85.0 GRM

Package Weight : 10 oz/283 g

UPC Barcode : 810133249128

Brand : MUZZI FAMILY FARMS

Brand Owner : The Meat Shop

Food Category : Pre-Packaged Fruit & Vegetables

FAQs

How many calories in Muzzi Family Farms Spinach?

There are 24.0 calories in Muzzi Family Farms Spinach. One serving has 20.4 calories.

How much sugar in Muzzi Family Farms Spinach?

It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.

How much fat in Muzzi Family Farms Spinach?

It contains 0.0 g of fat per 100 g. One serving has 0 g fat.

How much carbs in Muzzi Family Farms Spinach?

It has 3.53 g of carbs per 100 g. One serving has 3 g carbs.