National Traditional Jamaican Spice Bun Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	5.66	3
Total lipid (fat)	g	2.83	1.5
Carbohydrate, by difference	g	64.15	34
Energy	kcal	302.0	160.06
Fiber, total dietary	g	1.9	1.01
Calcium, Ca	mg	38.0	20.14
Iron, Fe	mg	2.72	1.44
Sodium, Na	mg	170.0	90.1
Vitamin C, total ascorbic acid	mg	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.0	0
Fatty acids, total monounsaturated	g	0.94	0.5
Fatty acids, total polyunsaturated	g	0.0	0
Sugars, total including NLEA	g	30.19	16
Vitamin A	ug	0.0	0

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Wheat Flour, Sugar, Water, Raisins, Vegetable Shortening (soya), Yeast, Spices, Salt, Caramel Colour, Calcium Propionate (preservative), Artificial Flavourings

Serving Size : 53.0 GRM

Package Weight : 794 g

UPC Barcode : 0087565130502

Brand : NATIONAL

Brand Owner : National Continental Corp. Ltd

Food Category : Mexican Dinner Mixes

FAQs

How many calories in National Traditional Jamaican Spice Bun?

There are 302.0 calories in National Traditional Jamaican Spice Bun. One serving has 160.06 calories.

How much sugar in National Traditional Jamaican Spice Bun?

It contains 30.19 g sugar per 100 g. One serving has 16 g sugar.

How much fat in National Traditional Jamaican Spice Bun?

It contains 2.83 g of fat per 100 g. One serving has 1.5 g fat.

How much carbs in National Traditional Jamaican Spice Bun?

It has 64.15 g of carbs per 100 g. One serving has 34 g carbs.