National Traditional Jamaican Spiced Bun Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	5.26	3
Total lipid (fat)	g	3.51	2
Carbohydrate, by difference	g	64.91	37
Energy	kcal	316.0	180.12
Fiber, total dietary	g	1.8	1.03
Calcium, Ca	mg	70.0	39.9
Iron, Fe	mg	2.53	1.44
Sodium, Na	mg	175.0	99.75
Vitamin A, IU	iu	0.0	0
Vitamin C, total ascorbic acid	mg	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.0	0
Sugars, total including NLEA	g	29.82	17

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Wheat Flour, Sugar, Water, Raisins, Vegetable Shortening, Yeast, Spices, Caramel, Colour, Salt, Flavourings, Calcium Propionate Preservative.,

Serving Size : 57.0 g

Package Weight : 12 oz/340 g

UPC Barcode : 087565210105

Brand : NATIONAL

Brand Owner : National Continental Corp. Ltd

Food Category : Breads & Buns

FAQs

How many calories in National Traditional Jamaican Spiced Bun?

There are 316.0 calories in National Traditional Jamaican Spiced Bun. One serving has 180.12 calories.

How much sugar in National Traditional Jamaican Spiced Bun?

It contains 29.82 g sugar per 100 g. One serving has 17 g sugar.

How much fat in National Traditional Jamaican Spiced Bun?

It contains 3.51 g of fat per 100 g. One serving has 2 g fat.

How much carbs in National Traditional Jamaican Spiced Bun?

It has 64.91 g of carbs per 100 g. One serving has 37 g carbs.