Natural Delights Ajwa Al Medina Dates Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	2.5	1
Total lipid (fat)	g	0.0	0
Carbohydrate, by difference	g	82.5	33
Energy	kcal	350.0	140
Fiber, total dietary	g	7.5	3
Calcium, Ca	mg	50.0	20
Iron, Fe	mg	1.0	0.4
Potassium, K	mg	875.0	350
Sodium, Na	mg	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.0	0
Sugars, total including NLEA	g	20.0	8

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Ajwa Dates.

Serving Size : 40.0 GRM

Package Weight : 198 g

UPC Barcode : 097923002471

Brand : NATURAL DELIGHTS

Brand Owner : Bard Valley Medjool Date Growers Association

Food Category : Wholesome Snacks

FAQs

How many calories in Natural Delights Ajwa Al Medina Dates?

There are 350.0 calories in Natural Delights Ajwa Al Medina Dates. One serving has 140 calories.

How much sugar in Natural Delights Ajwa Al Medina Dates?

It contains 20.0 g sugar per 100 g. One serving has 8 g sugar.

How much fat in Natural Delights Ajwa Al Medina Dates?

It contains 0.0 g of fat per 100 g. One serving has 0 g fat.

How much carbs in Natural Delights Ajwa Al Medina Dates?

It has 82.5 g of carbs per 100 g. One serving has 33 g carbs.