Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 7.5 | 3 |
| Total lipid (fat) | g | 12.5 | 5 |
| Carbohydrate, by difference | g | 60.0 | 24 |
| Energy | kcal | 375.0 | 150 |
| Fiber, total dietary | g | 10.0 | 4 |
| Calcium, Ca | mg | 100.0 | 40 |
| Iron, Fe | mg | 1.57 | 0.63 |
| Potassium, K | mg | 625.0 | 250 |
| Sodium, Na | mg | 262.0 | 104.8 |
| Sugars, added | g | 5.0 | 2 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 3.75 | 1.5 |
| Sugars, total including NLEA | g | 50.0 | 20 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Medjool Dates, Sunflower Seeds, Diced Almonds (almonds, Salt), Dried Cranberries (cranberries, Apple Juice Concentrate, Sunflower Oil), Shredded Coconut, Almond Butter (almonds), Chia Seeds, Sea Salt.
Serving Size : 40.0 GRM
Package Weight : 5 OZ/142 g
UPC Barcode : 097923001030
Brand : NATURAL DELIGHTS.
Brand Owner : Bard Valley Medjool Date Growers Association
Food Category : Popcorn, Peanuts, Seeds & Related SnacksFAQs
How many calories in Natural Delights. Sweet & Salty Almond Sweet Medjool Dates Mixed With Cranberry And Coconut And Rolled In Almonds?
There are 375.0 calories in Natural Delights. Sweet & Salty Almond Sweet Medjool Dates Mixed With Cranberry And Coconut And Rolled In Almonds. One serving has 150 calories.
How much sugar in Natural Delights. Sweet & Salty Almond Sweet Medjool Dates Mixed With Cranberry And Coconut And Rolled In Almonds?
It contains 50.0 g sugar per 100 g. One serving has 20 g sugar.
How much fat in Natural Delights. Sweet & Salty Almond Sweet Medjool Dates Mixed With Cranberry And Coconut And Rolled In Almonds?
It contains 12.5 g of fat per 100 g. One serving has 5 g fat.
How much carbs in Natural Delights. Sweet & Salty Almond Sweet Medjool Dates Mixed With Cranberry And Coconut And Rolled In Almonds?
It has 60.0 g of carbs per 100 g. One serving has 24 g carbs.
