Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 20.0 | 13 |
| Total lipid (fat) | g | 10.77 | 7 |
| Carbohydrate, by difference | g | 61.54 | 40 |
| Energy | kcal | 415.0 | 269.75 |
| Fiber, total dietary | g | 6.2 | 4.03 |
| Calcium, Ca | mg | 92.0 | 59.8 |
| Iron, Fe | mg | 4.92 | 3.2 |
| Potassium, K | mg | 231.0 | 150.15 |
| Sodium, Na | mg | 262.0 | 170.3 |
| Vitamin D (D2 + D3) | ug | 0.0 | 0 |
| Sugars, added | g | 23.1 | 15.02 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 1.54 | 1 |
| Fatty acids, total monounsaturated | g | 6.15 | 4 |
| Fatty acids, total polyunsaturated | g | 3.08 | 2 |
| Sugars, total including NLEA | g | 24.62 | 16 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Whole Grain Oats, Sugar, Soy Protein Isolate, Canola And/or Sunflower Oil, Honey, Molasses, Rice Starch, Soy Lecithin, Baking Soda, Salt, Natural Flavor, Vitamin E (mixed Tocopherols) Added To Preserve Freshness
Serving Size : 65.0 GRM
Package Weight : 17 oz
UPC Barcode : 0016000185876
Brand : NATURE VALLEY
Brand Owner : General Mills, Inc.
Food Category : CerealFAQs
How many calories in Nature Valley Oats & Honey Protein Granola?
There are 415.0 calories in Nature Valley Oats & Honey Protein Granola. One serving has 269.75 calories.
How much sugar in Nature Valley Oats & Honey Protein Granola?
It contains 24.62 g sugar per 100 g. One serving has 16 g sugar.
How much fat in Nature Valley Oats & Honey Protein Granola?
It contains 10.77 g of fat per 100 g. One serving has 7 g fat.
How much carbs in Nature Valley Oats & Honey Protein Granola?
It has 61.54 g of carbs per 100 g. One serving has 40 g carbs.
