Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 30.0 | 9 |
| Total lipid (fat) | g | 50.0 | 15 |
| Carbohydrate, by difference | g | 13.33 | 4 |
| Energy | kcal | 567.0 | 170.1 |
| Fiber, total dietary | g | 6.7 | 2.01 |
| Calcium, Ca | mg | 0.0 | 0 |
| Iron, Fe | mg | 9.0 | 2.7 |
| Sodium, Na | mg | 0.0 | 0 |
| Vitamin D (D2 + D3) | ug | 0.0 | 0 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 8.33 | 2.5 |
| Sugars, total including NLEA | g | 0.0 | 0 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Organic Pepitas.
Serving Size : 30.0 GRM
Package Weight : 10 oz/283 g
UPC Barcode : 030034914110
Brand : NATURES BASKET
Brand Owner : Giant Eagle, Inc.
Food Category : Popcorn, Peanuts, Seeds & Related SnacksFAQs
How many calories in Natures Basket Organic Raw Pepitas?
There are 567.0 calories in Natures Basket Organic Raw Pepitas. One serving has 170.1 calories.
How much sugar in Natures Basket Organic Raw Pepitas?
It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.
How much fat in Natures Basket Organic Raw Pepitas?
It contains 50.0 g of fat per 100 g. One serving has 15 g fat.
How much carbs in Natures Basket Organic Raw Pepitas?
It has 13.33 g of carbs per 100 g. One serving has 4 g carbs.