Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 20.0 | 6 |
| Total lipid (fat) | g | 50.0 | 15 |
| Carbohydrate, by difference | g | 20.0 | 6 |
| Energy | kcal | 600.0 | 180 |
| Fiber, total dietary | g | 10.0 | 3 |
| Calcium, Ca | mg | 0.0 | 0 |
| Iron, Fe | mg | 4.8 | 1.44 |
| Potassium, K | mg | 467.0 | 140.1 |
| Sodium, Na | mg | 0.0 | 0 |
| Vitamin D (D2 + D3) | ug | 0.0 | 0 |
| Sugars, added | g | 20.0 | 6 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 5.0 | 1.5 |
| Sugars, total including NLEA | g | 3.33 | 1 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Organic Sunflower Seeds.
Serving Size : 30.0 GRM
Package Weight : 9.5 oz/269 g
UPC Barcode : 030034914080
Brand : NATURE'S BASKET
Brand Owner : Giant Eagle, Inc.
Food Category : Popcorn, Peanuts, Seeds & Related SnacksFAQs
How many calories in Nature's Basket Organic Raw Whole Hulled Sunflower Seeds?
There are 600.0 calories in Nature's Basket Organic Raw Whole Hulled Sunflower Seeds. One serving has 180 calories.
How much sugar in Nature's Basket Organic Raw Whole Hulled Sunflower Seeds?
It contains 3.33 g sugar per 100 g. One serving has 1 g sugar.
How much fat in Nature's Basket Organic Raw Whole Hulled Sunflower Seeds?
It contains 50.0 g of fat per 100 g. One serving has 15 g fat.
How much carbs in Nature's Basket Organic Raw Whole Hulled Sunflower Seeds?
It has 20.0 g of carbs per 100 g. One serving has 6 g carbs.