Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 9.3 | 4 |
| Total lipid (fat) | g | 9.3 | 4 |
| Carbohydrate, by difference | g | 69.77 | 30 |
| Energy | kcal | 395.0 | 169.85 |
| Fiber, total dietary | g | 4.7 | 2.02 |
| Calcium, Ca | mg | 302.0 | 129.86 |
| Iron, Fe | mg | 3.49 | 1.5 |
| Potassium, K | mg | 372.0 | 159.96 |
| Sodium, Na | mg | 1023.0 | 439.89 |
| Vitamin D (D2 + D3) | ug | 0.0 | 0 |
| Sugars, added | g | 9.3 | 4 |
| Cholesterol | mg | 35.0 | 15.05 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 5.81 | 2.5 |
| Sugars, total including NLEA | g | 20.93 | 9 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sweet Potato, Buttermilk Powder, Sugar, Brown Sugar (sugar, Molasses), Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Salt, Cinnamon.
Serving Size : 43.0 GRM
Package Weight : 16 oz/1 lbs/454 g
UPC Barcode : 030034948757
Brand : NATURE'S BASKET
Brand Owner : Giant Eagle, Inc.
Food Category : Cake, Cookie & Cupcake MixesFAQs
How many calories in Nature's Basket Sweet Potato Pancake & Waffle Mix?
There are 395.0 calories in Nature's Basket Sweet Potato Pancake & Waffle Mix. One serving has 169.85 calories.
How much sugar in Nature's Basket Sweet Potato Pancake & Waffle Mix?
It contains 20.93 g sugar per 100 g. One serving has 9 g sugar.
How much fat in Nature's Basket Sweet Potato Pancake & Waffle Mix?
It contains 9.3 g of fat per 100 g. One serving has 4 g fat.
How much carbs in Nature's Basket Sweet Potato Pancake & Waffle Mix?
It has 69.77 g of carbs per 100 g. One serving has 30 g carbs.
