Nature’s Earthly Choice Celebrating The Chef Couscous & Quinoa Medley Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	13.33	6
Total lipid (fat)	g	2.22	1
Carbohydrate, by difference	g	71.11	32
Energy	kcal	356.0	160.2
Fiber, total dietary	g	4.4	1.98
Calcium, Ca	mg	33.0	14.85
Iron, Fe	mg	2.22	1
Potassium, K	mg	198.0	89.1
Sodium, Na	mg	0.0	0
Vitamin D (D2 + D3)	ug	0.0	0
Sugars, added	g	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.0	0
Sugars, total including NLEA	g	2.22	1

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Pearled Couscous (wheat Flour, Rosemary Extract), Tri-color Orzo Pasta (durum Wheat Semolina, Red Pepper/spinach, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Split Baby Garbanzo Beans, Red Quinoa

Serving Size : 45.0 GRM

Package Weight : 24 oz

UPC Barcode : 0679948101003

Brand : NATURE'S EARTHLY CHOICE

Brand Owner : Global Juices and Fruits, LLC

Food Category : Pasta by Shape & Type

FAQs

How many calories in Nature's Earthly Choice Celebrating The Chef Couscous & Quinoa Medley?

There are 356.0 calories in Nature's Earthly Choice Celebrating The Chef Couscous & Quinoa Medley. One serving has 160.2 calories.

How much sugar in Nature's Earthly Choice Celebrating The Chef Couscous & Quinoa Medley?

It contains 2.22 g sugar per 100 g. One serving has 1 g sugar.

How much fat in Nature's Earthly Choice Celebrating The Chef Couscous & Quinoa Medley?

It contains 2.22 g of fat per 100 g. One serving has 1 g fat.

How much carbs in Nature's Earthly Choice Celebrating The Chef Couscous & Quinoa Medley?

It has 71.11 g of carbs per 100 g. One serving has 32 g carbs.