Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 21.43 | 6 |
| Total lipid (fat) | g | 50.0 | 14 |
| Carbohydrate, by difference | g | 21.43 | 6 |
| Energy | kcal | 571.0 | 159.88 |
| Fiber, total dietary | g | 14.3 | 4 |
| Calcium, Ca | mg | 286.0 | 80.08 |
| Iron, Fe | mg | 3.93 | 1.1 |
| Magnesium, Mg | mg | 268.0 | 75.04 |
| Phosphorus, P | mg | 500.0 | 140 |
| Potassium, K | mg | 750.0 | 210 |
| Sodium, Na | mg | 0.0 | 0 |
| Copper, Cu | mg | 1.0 | 0.28 |
| Manganese, Mn | mg | 2.0 | 0.56 |
| Molybdenum, Mo | ug | 30.0 | 8.4 |
| Vitamin D (D2 + D3), International Units | iu | 0.0 | 0 |
| Vitamin E | mg_ate | 26.0 | 7.28 |
| Riboflavin | mg | 1.143 | 0.32 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 3.57 | 1 |
| Fatty acids, total monounsaturated | g | 32.14 | 9 |
| Fatty acids, total polyunsaturated | g | 12.5 | 3.5 |
| Sugars, total including NLEA | g | 3.57 | 1 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Almonds.
Serving Size : 28.0 g
Package Weight : 16 OZ/1 LB/454 g
UPC Barcode : 832112001985
Brand : NATURE'S EATS
Brand Owner : Texas Star Nut & Food Company, Inc.
Food Category : Popcorn, Peanuts, Seeds & Related SnacksFAQs
How many calories in Nature's Eats Raw Unsalted Whole Almonds?
There are 571.0 calories in Nature's Eats Raw Unsalted Whole Almonds. One serving has 159.88 calories.
How much sugar in Nature's Eats Raw Unsalted Whole Almonds?
It contains 3.57 g sugar per 100 g. One serving has 1 g sugar.
How much fat in Nature's Eats Raw Unsalted Whole Almonds?
It contains 50.0 g of fat per 100 g. One serving has 14 g fat.
How much carbs in Nature's Eats Raw Unsalted Whole Almonds?
It has 21.43 g of carbs per 100 g. One serving has 6 g carbs.
