Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 15.62 | 5 |
| Total lipid (fat) | g | 28.12 | 9 |
| Carbohydrate, by difference | g | 43.75 | 14 |
| Energy | kcal | 469.0 | 150.08 |
| Fiber, total dietary | g | 6.2 | 1.98 |
| Calcium, Ca | mg | 62.0 | 19.84 |
| Iron, Fe | mg | 3.38 | 1.08 |
| Sodium, Na | mg | 0.0 | 0 |
| Vitamin A, IU | iu | 0.0 | 0 |
| Vitamin C, total ascorbic acid | mg | 0.0 | 0 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 4.69 | 1.5 |
| Sugars, total including NLEA | g | 31.25 | 10 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Black Raisins [canola And/or Sunflower Oil], Golden Raisins [raisins, Sulfur Dioxide], Unsalted Peanuts [roasted In Peanut Oil], Raw Sunflower Seeds, Raw Pepitas, Walnut Pieces, Unsalted Cashews [roasted In Sunflower And/or Canola Oil].
Serving Size : 32.0 MG
Package Weight : 10 oz/283 g
UPC Barcode : 846548022155
Brand : NATURE'S GARDEN
Brand Owner : CIBO VITA INC
Food Category : Popcorn, Peanuts, Seeds & Related SnacksFAQs
How many calories in Nature's Garden Raisin And Nut Mix?
There are 469.0 calories in Nature's Garden Raisin And Nut Mix. One serving has 150.08 calories.
How much sugar in Nature's Garden Raisin And Nut Mix?
It contains 31.25 g sugar per 100 g. One serving has 10 g sugar.
How much fat in Nature's Garden Raisin And Nut Mix?
It contains 28.12 g of fat per 100 g. One serving has 9 g fat.
How much carbs in Nature's Garden Raisin And Nut Mix?
It has 43.75 g of carbs per 100 g. One serving has 14 g carbs.
