Nature's Own 100% Whole Wheat Bread Calorie, Carb, Sugar, Fat, Protein, Vitamins, Minerals, Nutrition Content

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	15.38	4
Total lipid (fat)	g	1.92	0.5
Carbohydrate, by difference	g	42.31	11
Energy	kcal	231.0	60.06
Fiber, total dietary	g	7.7	2
Calcium, Ca	mg	192.0	49.92
Iron, Fe	mg	3.08	0.8
Potassium, K	mg	0.0	0
Sodium, Na	mg	423.0	109.98
Vitamin D (D2 + D3)	ug	0.0	0
Thiamin	mg	0.0	0
Riboflavin	mg	0.154	0.04
Niacin	mg	3.462	0.9
Folate, total	ug	58.0	15.08
Folic acid	ug	0.0	0
Sugars, added	g	3.8	0.99
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.0	0
Fatty acids, total monounsaturated	g	0.0	0
Fatty acids, total polyunsaturated	g	0.0	0
Sugars, total including NLEA	g	3.85	1

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Whole Wheat Flour, Water, Yeast, Brown Sugar, Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Salt, Monoglycerides, Enzymes, Ascorbic Acid, Soybean Oil, Vinegar, Cultured Wheat Flour, Monocalcium Phosphate, Soy Lecithin

Serving Size : 26.0 GRM

Package Weight : 20 oz

UPC Barcode : 0072250037129

Brand : NATURE'S OWN

Brand Owner : Flowers Foods, Inc.

Food Category : Breads & Buns

FAQs

How many calories in Nature's Own 100% Whole Wheat Bread?

There are 231.0 calories in Nature's Own 100% Whole Wheat Bread. One serving has 60.06 calories.

How much sugar in Nature's Own 100% Whole Wheat Bread?

It contains 3.85 g sugar per 100 g. One serving has 1 g sugar.

How much fat in Nature's Own 100% Whole Wheat Bread?

It contains 1.92 g of fat per 100 g. One serving has 0.5 g fat.

How much carbs in Nature's Own 100% Whole Wheat Bread?

It has 42.31 g of carbs per 100 g. One serving has 11 g carbs.