Nature’s Promise Buttermilk Protein Pancake & Waffle Mix Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	23.33	14
Total lipid (fat)	g	5.0	3
Carbohydrate, by difference	g	58.33	35
Energy	kcal	367.0	220.2
Fiber, total dietary	g	5.0	3
Calcium, Ca	mg	400.0	240
Iron, Fe	mg	3.67	2.2
Potassium, K	mg	350.0	210
Sodium, Na	mg	533.0	319.8
Vitamin D (D2 + D3), International Units	iu	607.0	364.2
Sugars, added	g	6.7	4.02
Cholesterol	mg	100.0	60
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.83	0.5
Sugars, total including NLEA	g	11.67	7

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Oat Flour, Whole Wheat Flour, Dried Buttermilk, Whey Protein Concentrate, Light Brown Sugar, Wheat Gluten, Whole Dried Eggs, Baking Powder (monocalcium Phosphate, Baking Soda, Corn Starch), Natural Vanilla Flavor.

Serving Size : 60.0 g

Package Weight : 18 OZ/510 g

UPC Barcode : 688267561580

Brand : NATURE'S PROMISE

Brand Owner : Ahold USA, Inc.

Food Category : Cake, Cookie & Cupcake Mixes

FAQs

How many calories in Nature's Promise Buttermilk Protein Pancake & Waffle Mix?

There are 367.0 calories in Nature's Promise Buttermilk Protein Pancake & Waffle Mix. One serving has 220.2 calories.

How much sugar in Nature's Promise Buttermilk Protein Pancake & Waffle Mix?

It contains 11.67 g sugar per 100 g. One serving has 7 g sugar.

How much fat in Nature's Promise Buttermilk Protein Pancake & Waffle Mix?

It contains 5.0 g of fat per 100 g. One serving has 3 g fat.

How much carbs in Nature's Promise Buttermilk Protein Pancake & Waffle Mix?

It has 58.33 g of carbs per 100 g. One serving has 35 g carbs.