Nutritional Info
Name | Unit | Amount | Amount |
---|
| | (per 100g or 100ml) | (per serving) |
---|
Protein | g | 10.0 | 3 |
Total lipid (fat) | g | 8.33 | 2.5 |
Carbohydrate, by difference | g | 70.0 | 21 |
Energy | kcal | 400.0 | 120 |
Fiber, total dietary | g | 6.7 | 2.01 |
Calcium, Ca | mg | 33.0 | 9.9 |
Iron, Fe | mg | 3.33 | 1 |
Potassium, K | mg | 300.0 | 90 |
Sodium, Na | mg | 133.0 | 39.9 |
Vitamin D (D2 + D3), International Units | iu | 0.0 | 0 |
Sugars, added | g | 20.0 | 6 |
Cholesterol | mg | 0.0 | 0 |
Fatty acids, total trans | g | 0.0 | 0 |
Fatty acids, total saturated | g | 0.0 | 0 |
Fatty acids, total monounsaturated | g | 3.33 | 1 |
Fatty acids, total polyunsaturated | g | 3.33 | 1 |
Sugars, total including NLEA | g | 20.0 | 6 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Organic Whole Grain Oats, Organic Invert Syrup, Organic Brown Rice Syrup, Organic Millet, Organic Cane Sugar, Organic Canola Oil, Organic Brown Rice, Organic Quinoa, Organic Maple Syrup, Natural Flavors, Sea Salt, Corn Starch, Organic Rice Bran Extract, Sunflower Oil.
Serving Size : 30.0 g
Package Weight : 11 OZ/312 g
UPC Barcode : 688267551901
Brand : NATURE'S PROMISE
Brand Owner : Ahold USA, Inc.
Food Category : CerealFAQs
How many calories in Nature's Promise Quinoa Maple Organic Gluten Free Granola?
There are 400.0 calories in Nature's Promise Quinoa Maple Organic Gluten Free Granola. One serving has 120 calories.
How much sugar in Nature's Promise Quinoa Maple Organic Gluten Free Granola?
It contains 20.0 g sugar per 100 g. One serving has 6 g sugar.
How much fat in Nature's Promise Quinoa Maple Organic Gluten Free Granola?
It contains 8.33 g of fat per 100 g. One serving has 2.5 g fat.
How much carbs in Nature's Promise Quinoa Maple Organic Gluten Free Granola?
It has 70.0 g of carbs per 100 g. One serving has 21 g carbs.