Near East Heat & Eat Original Long Grain & Wild Rice Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	2.5	5
Total lipid (fat)	g	1.25	2.5
Carbohydrate, by difference	g	23.5	47
Energy	kcal	115.0	230
Fiber, total dietary	g	0.5	1
Calcium, Ca	mg	40.0	80
Iron, Fe	mg	0.8	1.6
Potassium, K	mg	215.0	430
Sodium, Na	mg	195.0	390
Vitamin D (D2 + D3)	ug	0.0	0
Thiamin	mg	0.0	0
Niacin	mg	0.8	1.6
Folate, total	ug	50.0	100
Folic acid	ug	33.0	66
Sugars, added	g	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.0	0
Sugars, total including NLEA	g	0.5	1

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Water, Parboiled Long Grain Rice, Wild Rice, Maltodextrin, Gum Arabic, Sunflower Oil, Salt, Yeast Extract, Sunflower Lecithin, Butter (cream, Salt), Onion Powder, Garlic Powder, Potassium Salt, Spices, Lactose, Natural Flavor, Nonfat Dry Milk, Turmeric (color), Cream, Iron (iii) Phosphate, Niacinamide, Thiamine Mononitrate, Folic Acid

Serving Size : 200.0 GRM

Package Weight : 8.8 oz

UPC Barcode : 0072251020724

Brand : NEAR EAST

Brand Owner : The Quaker Oats Co/golden Grain

Food Category : Entrees, Sides & Small Meals

FAQs

How many calories in Near East Heat & Eat Original Long Grain & Wild Rice?

There are 115.0 calories in Near East Heat & Eat Original Long Grain & Wild Rice. One serving has 230 calories.

How much sugar in Near East Heat & Eat Original Long Grain & Wild Rice?

It contains 0.5 g sugar per 100 g. One serving has 1 g sugar.

How much fat in Near East Heat & Eat Original Long Grain & Wild Rice?

It contains 1.25 g of fat per 100 g. One serving has 2.5 g fat.

How much carbs in Near East Heat & Eat Original Long Grain & Wild Rice?

It has 23.5 g of carbs per 100 g. One serving has 47 g carbs.