Nutritional Info
| Name | Unit | Amount | Amount |
|---|---|---|---|
| (per 100g or 100ml) | (per serving) | ||
| Protein | g | 4.76 | 2 |
| Total lipid (fat) | g | 11.9 | 5 |
| Carbohydrate, by difference | g | 76.19 | 32 |
| Energy | kcal | 429.0 | 180.18 |
| Fiber, total dietary | g | 4.8 | 2.02 |
| Calcium, Ca | mg | 405.0 | 170.1 |
| Iron, Fe | mg | 15.0 | 6.3 |
| Phosphorus, P | mg | 143.0 | 60.06 |
| Potassium, K | mg | 119.0 | 49.98 |
| Sodium, Na | mg | 476.0 | 199.92 |
| Zinc, Zn | mg | 5.36 | 2.25 |
| Vitamin D (D2 + D3), International Units | iu | 0.0 | 0 |
| Thiamin | mg | 2.0 | 0.84 |
| Niacin | mg | 7.143 | 3 |
| Pantothenic acid | mg | 1.786 | 0.75 |
| Vitamin B-6 | mg | 0.714 | 0.3 |
| Folate, total | ug | 57.0 | 23.94 |
| Folic acid | ug | 60.0 | 25.2 |
| Sugars, added | g | 33.3 | 13.99 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 0.0 | 0 |
| Fatty acids, total monounsaturated | g | 7.14 | 3 |
| Fatty acids, total polyunsaturated | g | 2.38 | 1 |
| Sugars, total including NLEA | g | 33.33 | 14 |
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4
Ingredients
Whole Grain Wheat, Sugar, Rice Flour, Canola Oil, Fructose, Dextrose, Maltodextrin, Salt, Calcium Carbonate, Cinnamon, Soy Lecithin, Trisodium Phosphate, Caramel And Annatto Extract (color), Natural Flavor, Rosemary Extract (antioxidant). Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid.Serving Size : 42.0 MG
Package Weight : 12.2 OZ/345 g
UPC Barcode : 195602034413
Brand : NICE!
Brand Owner : Walgreens Co.
Food Category : Cereal