Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 4.76 | 2 |
| Total lipid (fat) | g | 11.9 | 5 |
| Carbohydrate, by difference | g | 76.19 | 32 |
| Energy | kcal | 429.0 | 180.18 |
| Fiber, total dietary | g | 4.8 | 2.02 |
| Calcium, Ca | mg | 405.0 | 170.1 |
| Iron, Fe | mg | 15.0 | 6.3 |
| Phosphorus, P | mg | 143.0 | 60.06 |
| Potassium, K | mg | 119.0 | 49.98 |
| Sodium, Na | mg | 476.0 | 199.92 |
| Zinc, Zn | mg | 5.36 | 2.25 |
| Vitamin D (D2 + D3), International Units | iu | 0.0 | 0 |
| Thiamin | mg | 2.0 | 0.84 |
| Niacin | mg | 7.143 | 3 |
| Pantothenic acid | mg | 1.786 | 0.75 |
| Vitamin B-6 | mg | 0.714 | 0.3 |
| Folate, total | ug | 57.0 | 23.94 |
| Folic acid | ug | 60.0 | 25.2 |
| Sugars, added | g | 33.3 | 13.99 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 0.0 | 0 |
| Fatty acids, total monounsaturated | g | 7.14 | 3 |
| Fatty acids, total polyunsaturated | g | 2.38 | 1 |
| Sugars, total including NLEA | g | 33.33 | 14 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Whole Grain Wheat, Sugar, Rice Flour, Canola Oil, Fructose, Dextrose, Maltodextrin, Salt, Calcium Carbonate, Cinnamon, Soy Lecithin, Trisodium Phosphate, Caramel And Annatto Extract (color), Natural Flavor, Rosemary Extract (antioxidant). Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid.
Serving Size : 42.0 MG
Package Weight : 12.2 OZ/345 g
UPC Barcode : 195602034413
Brand : NICE!
Brand Owner : Walgreens Co.
Food Category : CerealFAQs
How many calories in Nice! Cinnamon Squares Sweetened Wheat & Rice Cereal With Cinnamon?
There are 429.0 calories in Nice! Cinnamon Squares Sweetened Wheat & Rice Cereal With Cinnamon. One serving has 180.18 calories.
How much sugar in Nice! Cinnamon Squares Sweetened Wheat & Rice Cereal With Cinnamon?
It contains 33.33 g sugar per 100 g. One serving has 14 g sugar.
How much fat in Nice! Cinnamon Squares Sweetened Wheat & Rice Cereal With Cinnamon?
It contains 11.9 g of fat per 100 g. One serving has 5 g fat.
How much carbs in Nice! Cinnamon Squares Sweetened Wheat & Rice Cereal With Cinnamon?
It has 76.19 g of carbs per 100 g. One serving has 32 g carbs.
