Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 8.33 | 5 |
| Total lipid (fat) | g | 1.67 | 1 |
| Carbohydrate, by difference | g | 83.33 | 50 |
| Energy | kcal | 350.0 | 210 |
| Fiber, total dietary | g | 10.0 | 6 |
| Fiber, soluble | g | 2.0 | 1.2 |
| Fiber, insoluble | g | 8.0 | 4.8 |
| Calcium, Ca | mg | 33.0 | 19.8 |
| Iron, Fe | mg | 28.0 | 16.8 |
| Magnesium, Mg | mg | 67.0 | 40.2 |
| Phosphorus, P | mg | 250.0 | 150 |
| Potassium, K | mg | 367.0 | 220.2 |
| Sodium, Na | mg | 8.0 | 4.8 |
| Zinc, Zn | mg | 10.0 | 6 |
| Vitamin D (D2 + D3), International Units | iu | 0.0 | 0 |
| Thiamin | mg | 1.0 | 0.6 |
| Riboflavin | mg | 0.708 | 0.42 |
| Niacin | mg | 10.0 | 6 |
| Vitamin B-6 | mg | 1.0 | 0.6 |
| Folate, total | ug | 360.0 | 216 |
| Vitamin B-12 | ug | 4.0 | 2.4 |
| Folic acid | ug | 358.0 | 214.8 |
| Sugars, added | g | 20.0 | 12 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 0.0 | 0 |
| Fatty acids, total monounsaturated | g | 0.0 | 0 |
| Fatty acids, total polyunsaturated | g | 0.83 | 0.5 |
| Sugars, total including NLEA | g | 20.0 | 12 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Whole Grain Wheat, Sugar, Gelatin. Bht Added To Preserve Freshness. Vitamins And Minerals: Reduced Iron, Niacinamide (vitamin B3), Folic Acid, Zinc Oxide (source Of Zinc), Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin B12.
Serving Size : 60.0 MG
Package Weight : 18 OZ/510 g
UPC Barcode : 195602034369
Brand : NICE!
Brand Owner : Walgreens Co.
Food Category : CerealFAQs
How many calories in Nice! Frosted Wheats Sweetened Whole Grain Shredded Wheat Cereal?
There are 350.0 calories in Nice! Frosted Wheats Sweetened Whole Grain Shredded Wheat Cereal. One serving has 210 calories.
How much sugar in Nice! Frosted Wheats Sweetened Whole Grain Shredded Wheat Cereal?
It contains 20.0 g sugar per 100 g. One serving has 12 g sugar.
How much fat in Nice! Frosted Wheats Sweetened Whole Grain Shredded Wheat Cereal?
It contains 1.67 g of fat per 100 g. One serving has 1 g fat.
How much carbs in Nice! Frosted Wheats Sweetened Whole Grain Shredded Wheat Cereal?
It has 83.33 g of carbs per 100 g. One serving has 50 g carbs.
