Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 7.32 | 3 |
| Total lipid (fat) | g | 4.88 | 2 |
| Carbohydrate, by difference | g | 80.49 | 33 |
| Energy | kcal | 390.0 | 159.9 |
| Fiber, total dietary | g | 4.9 | 2.01 |
| Fiber, soluble | g | 2.0 | 0.82 |
| Fiber, insoluble | g | 2.0 | 0.82 |
| Calcium, Ca | mg | 390.0 | 159.9 |
| Iron, Fe | mg | 13.17 | 5.4 |
| Magnesium, Mg | mg | 78.0 | 31.98 |
| Phosphorus, P | mg | 244.0 | 100.04 |
| Potassium, K | mg | 244.0 | 100.04 |
| Sodium, Na | mg | 683.0 | 280.03 |
| Zinc, Zn | mg | 7.32 | 3 |
| Vitamin D (D2 + D3), International Units | iu | 0.0 | 0 |
| Thiamin | mg | 2.0 | 0.82 |
| Niacin | mg | 4.878 | 2 |
| Pantothenic acid | mg | 1.829 | 0.75 |
| Vitamin B-6 | mg | 0.488 | 0.2 |
| Folate, total | ug | 59.0 | 24.19 |
| Folic acid | ug | 61.0 | 25.01 |
| Sugars, added | g | 29.3 | 12.01 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 0.0 | 0 |
| Fatty acids, total monounsaturated | g | 1.22 | 0.5 |
| Fatty acids, total polyunsaturated | g | 1.22 | 0.5 |
| Sugars, total including NLEA | g | 29.27 | 12 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Whole Grain Oat Flour, Sugar, Wheat Starch, Honey, Salt, Calcium Carbonate, Trisodium Phosphate, Caramel Color, Molasses, Natural Flavor. Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid.
Serving Size : 41.0 MG
Package Weight : 12.3 OZ/348 g
UPC Barcode : 195602033836
Brand : NICE!
Brand Owner : Walgreens Co.
Food Category : CerealFAQs
How many calories in Nice! Toasted Honey O's Sweetened Toasted Oat Cereal?
There are 390.0 calories in Nice! Toasted Honey O's Sweetened Toasted Oat Cereal. One serving has 159.9 calories.
How much sugar in Nice! Toasted Honey O's Sweetened Toasted Oat Cereal?
It contains 29.27 g sugar per 100 g. One serving has 12 g sugar.
How much fat in Nice! Toasted Honey O's Sweetened Toasted Oat Cereal?
It contains 4.88 g of fat per 100 g. One serving has 2 g fat.
How much carbs in Nice! Toasted Honey O's Sweetened Toasted Oat Cereal?
It has 80.49 g of carbs per 100 g. One serving has 33 g carbs.
