O Organics Deglet Noor Dates Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	2.5	1
Total lipid (fat)	g	0.0	0
Carbohydrate, by difference	g	75.0	30
Energy	kcal	275.0	110
Fiber, total dietary	g	7.5	3
Calcium, Ca	mg	0.0	0
Iron, Fe	mg	0.9	0.36
Potassium, K	mg	0.0	0
Sodium, Na	mg	5.0	2
Vitamin D (D2 + D3), International Units	iu	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.0	0
Sugars, total including NLEA	g	67.5	27

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Organic Dates.

Serving Size : 40.0 IU

Package Weight : 10 oz/284 g

UPC Barcode : 651433997414

Brand : O ORGANICS

Brand Owner : D.S.D. Merchandisers, Inc.

Food Category : Wholesome Snacks

FAQs

How many calories in O Organics Deglet Noor Dates?

There are 275.0 calories in O Organics Deglet Noor Dates. One serving has 110 calories.

How much sugar in O Organics Deglet Noor Dates?

It contains 67.5 g sugar per 100 g. One serving has 27 g sugar.

How much fat in O Organics Deglet Noor Dates?

It contains 0.0 g of fat per 100 g. One serving has 0 g fat.

How much carbs in O Organics Deglet Noor Dates?

It has 75.0 g of carbs per 100 g. One serving has 30 g carbs.