Oasis Date Gardens Medjool Organic Pitted Dates Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	2.5	1
Total lipid (fat)	g	0.0	0
Carbohydrate, by difference	g	75.0	30
Energy	kcal	275.0	110
Fiber, total dietary	g	7.5	3
Calcium, Ca	mg	75.0	30
Iron, Fe	mg	1.0	0.4
Potassium, K	mg	700.0	280
Sodium, Na	mg	0.0	0
Vitamin D (D2 + D3)	ug	0.0	0
Sugars, added	g	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.0	0
Fatty acids, total monounsaturated	g	0.0	0
Fatty acids, total polyunsaturated	g	0.0	0
Sugars, total including NLEA	g	67.5	27

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Organic Medjool Dates.

Serving Size : 40.0 GRM

Package Weight : 8 oz/226 g

UPC Barcode : 810041780058

Brand : OASIS DATE GARDENS

Brand Owner : Woodspur Operations LLC

Food Category : Wholesome Snacks

FAQs

How many calories in Oasis Date Gardens Medjool Organic Pitted Dates?

There are 275.0 calories in Oasis Date Gardens Medjool Organic Pitted Dates. One serving has 110 calories.

How much sugar in Oasis Date Gardens Medjool Organic Pitted Dates?

It contains 67.5 g sugar per 100 g. One serving has 27 g sugar.

How much fat in Oasis Date Gardens Medjool Organic Pitted Dates?

It contains 0.0 g of fat per 100 g. One serving has 0 g fat.

How much carbs in Oasis Date Gardens Medjool Organic Pitted Dates?

It has 75.0 g of carbs per 100 g. One serving has 30 g carbs.