Oats In Coats Cookie Instant Oatmeal Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	11.11	5
Total lipid (fat)	g	4.44	2
Carbohydrate, by difference	g	71.11	32
Energy	kcal	356.0	160.2
Fiber, total dietary	g	11.1	5
Calcium, Ca	mg	67.0	30.15
Iron, Fe	mg	3.78	1.7
Potassium, K	mg	422.0	189.9
Sodium, Na	mg	267.0	120.15
Vitamin D (D2 + D3)	ug	0.0	0
Sugars, added	g	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.0	0
Sugars, total including NLEA	g	15.56	7

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Whole Grain Gluten-free Oats, Organic Dates, Organic Raisins, Carrot Powder, Organic Cinnamon, Sea Salt, Organic Allspice

Serving Size : 45.0 GRM

Package Weight : 1.59 oz/45 g

UPC Barcode : 860005536580

Brand : OATS IN COATS

Brand Owner : Preposterous Provisions, Inc.

Food Category : Cereal

FAQs

How many calories in Oats In Coats Cookie Instant Oatmeal?

There are 356.0 calories in Oats In Coats Cookie Instant Oatmeal. One serving has 160.2 calories.

How much sugar in Oats In Coats Cookie Instant Oatmeal?

It contains 15.56 g sugar per 100 g. One serving has 7 g sugar.

How much fat in Oats In Coats Cookie Instant Oatmeal?

It contains 4.44 g of fat per 100 g. One serving has 2 g fat.

How much carbs in Oats In Coats Cookie Instant Oatmeal?

It has 71.11 g of carbs per 100 g. One serving has 32 g carbs.