Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 5.0 | 2 |
| Total lipid (fat) | g | 7.5 | 3 |
| Carbohydrate, by difference | g | 85.0 | 34 |
| Energy | kcal | 400.0 | 160 |
| Fiber, total dietary | g | 2.5 | 1 |
| Calcium, Ca | mg | 50.0 | 20 |
| Iron, Fe | mg | 18.0 | 7.2 |
| Phosphorus, P | mg | 50.0 | 20 |
| Potassium, K | mg | 150.0 | 60 |
| Sodium, Na | mg | 600.0 | 240 |
| Zinc, Zn | mg | 5.62 | 2.25 |
| Vitamin D (D2 + D3), International Units | iu | 0.0 | 0 |
| Thiamin | mg | 3.0 | 1.2 |
| Niacin | mg | 7.5 | 3 |
| Pantothenic acid | mg | 1.875 | 0.75 |
| Vitamin B-6 | mg | 0.75 | 0.3 |
| Folate, total | ug | 60.0 | 24 |
| Sugars, added | g | 45.0 | 18 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 0.0 | 0 |
| Sugars, total including NLEA | g | 45.0 | 18 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Corn Flour, Sugar, Whole Grain Oat Flour, Molasses, Canola And/or Soybean Oil, Whole Grain Brown Rice Flour, Salt, Corn Syrup, Honey, Palm Oil, Baking Soda, Caramel Color, Paprika Extract (for Color), Artificial Flavor, Yellow 5, Yellow 6, Trisodium Phosphate. Vitamin And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid.
Serving Size : 40.0 g
Package Weight : 20 OZ/567 g
UPC Barcode : 884912396402
Brand : OHS!
Brand Owner : Post Consumer Brands, LLC
Food Category : CerealFAQs
How many calories in Ohs! Honey Sweetened Cereal With Honey?
There are 400.0 calories in Ohs! Honey Sweetened Cereal With Honey. One serving has 160 calories.
How much sugar in Ohs! Honey Sweetened Cereal With Honey?
It contains 45.0 g sugar per 100 g. One serving has 18 g sugar.
How much fat in Ohs! Honey Sweetened Cereal With Honey?
It contains 7.5 g of fat per 100 g. One serving has 3 g fat.
How much carbs in Ohs! Honey Sweetened Cereal With Honey?
It has 85.0 g of carbs per 100 g. One serving has 34 g carbs.
