Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 23.53 | 4 |
| Total lipid (fat) | g | 35.29 | 6 |
| Carbohydrate, by difference | g | 41.18 | 7 |
| Energy | kcal | 471.0 | 80.07 |
| Fiber, total dietary | g | 23.5 | 4 |
| Calcium, Ca | mg | 218.0 | 37.06 |
| Iron, Fe | mg | 7.06 | 1.2 |
| Potassium, K | mg | 588.0 | 99.96 |
| Sodium, Na | mg | 324.0 | 55.08 |
| Vitamin D (D2 + D3) | ug | 1.0 | 0.17 |
| Sugars, added | g | 0.0 | 0 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 5.88 | 1 |
| Sugars, total including NLEA | g | 0.0 | 0 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Linseeds, White Sesame Seeds, Sunflower Kernels, Pumpkin Seed Kernels, Black Sesame Seeds, Amaranth Grains (7%), Psyllium Husk, Hulled Millets (1%), Salt, Thickener (hydroxy Propyl Distarch Phosphate)
Serving Size : 17.0 GRM
Package Weight : 3.5 oz
UPC Barcode : 0854622006472
Brand : OLINA'S BAKEHOUSE
Brand Owner : Tortilleria Lolita
Food Category : Breads & BunsFAQs
How many calories in Olina's Bakehouse Ancient Grains Simply Seed Flatbreads?
There are 471.0 calories in Olina's Bakehouse Ancient Grains Simply Seed Flatbreads. One serving has 80.07 calories.
How much sugar in Olina's Bakehouse Ancient Grains Simply Seed Flatbreads?
It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.
How much fat in Olina's Bakehouse Ancient Grains Simply Seed Flatbreads?
It contains 35.29 g of fat per 100 g. One serving has 6 g fat.
How much carbs in Olina's Bakehouse Ancient Grains Simply Seed Flatbreads?
It has 41.18 g of carbs per 100 g. One serving has 7 g carbs.