Olina’s Bakehouse Simply Seed Flatbreads Pumpkin Seed Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	29.41	5
Total lipid (fat)	g	41.18	7
Carbohydrate, by difference	g	23.53	4
Energy	kcal	529.0	89.93
Fiber, total dietary	g	23.5	4
Calcium, Ca	mg	71.0	12.07
Iron, Fe	mg	7.65	1.3
Potassium, K	mg	618.0	105.06
Sodium, Na	mg	324.0	55.08
Vitamin D (D2 + D3)	ug	1.0	0.17
Sugars, added	g	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	5.88	1
Sugars, total including NLEA	g	0.0	0

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Pumpkin Seed Kernels (46%), White Sesame Seeds, Linseeds, Psyllium Husk, Salt, Thickener (hydroxy Propyl Distarch Phosphate)

Serving Size : 17.0 GRM

Package Weight : 3.5 oz

UPC Barcode : 0854622006465

Brand : OLINA'S BAKEHOUSE

Brand Owner : Tortilleria Lolita

Food Category : Breads & Buns

FAQs

How many calories in Olina's Bakehouse Simply Seed Flatbreads Pumpkin Seed?

There are 529.0 calories in Olina's Bakehouse Simply Seed Flatbreads Pumpkin Seed. One serving has 89.93 calories.

How much sugar in Olina's Bakehouse Simply Seed Flatbreads Pumpkin Seed?

It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.

How much fat in Olina's Bakehouse Simply Seed Flatbreads Pumpkin Seed?

It contains 41.18 g of fat per 100 g. One serving has 7 g fat.

How much carbs in Olina's Bakehouse Simply Seed Flatbreads Pumpkin Seed?

It has 23.53 g of carbs per 100 g. One serving has 4 g carbs.