Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 6.06 | 20 |
| Total lipid (fat) | g | 2.12 | 7 |
| Carbohydrate, by difference | g | 2.73 | 9.01 |
| Energy | kcal | 52.0 | 171.6 |
| Fiber, total dietary | g | 1.5 | 4.95 |
| Calcium, Ca | mg | 7.0 | 23.1 |
| Iron, Fe | mg | 1.52 | 5.02 |
| Potassium, K | mg | 46.0 | 151.8 |
| Sodium, Na | mg | 76.0 | 250.8 |
| Vitamin D (D2 + D3) | ug | 0.0 | 0 |
| Sugars, added | g | 1.2 | 3.96 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 0.3 | 0.99 |
| Sugars, total including NLEA | g | 1.21 | 3.99 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Water, Owyntm Protein Blend (pea Protein, Organic Pumpkin Seed Protein, Organic Flax Oil), Soluble Fiber, Organic Cane Sugar, Sunflower Oil, Cocoa Powder, Sunflower Lecithin, Natural Flavors, Himalayan Pink Sea Salt, Guar Gum, Greens Blend (broccoli, Spinach, Kale), Monk Fruit Extract.
Serving Size : 330.0 MLT
Package Weight : 11.15 fl oz/330 mL
UPC Barcode : 850043711049
Brand : ONLY WHAT YOU NEED
Brand Owner : Integrative Nutrition
Food Category : Energy, Protein & Muscle Recovery DrinksFAQs
How many calories in Only What You Need Non-dairy Protein Protein 20g Shake?
There are 52.0 calories in Only What You Need Non-dairy Protein Protein 20g Shake. One serving has 171.6 calories.
How much sugar in Only What You Need Non-dairy Protein Protein 20g Shake?
It contains 1.21 g sugar per 100 g. One serving has 3.99 g sugar.
How much fat in Only What You Need Non-dairy Protein Protein 20g Shake?
It contains 2.12 g of fat per 100 g. One serving has 7 g fat.
How much carbs in Only What You Need Non-dairy Protein Protein 20g Shake?
It has 2.73 g of carbs per 100 g. One serving has 9.01 g carbs.
