Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 6.67 | 2 |
| Total lipid (fat) | g | 16.67 | 5 |
| Carbohydrate, by difference | g | 13.33 | 4 |
| Energy | kcal | 233.0 | 69.9 |
| Fiber, total dietary | g | 0.0 | 0 |
| Calcium, Ca | mg | 200.0 | 60 |
| Iron, Fe | mg | 0.0 | 0 |
| Sodium, Na | mg | 733.0 | 219.9 |
| Vitamin C, total ascorbic acid | mg | 4.0 | 1.2 |
| Cholesterol | mg | 17.0 | 5.1 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 3.33 | 1 |
| Fatty acids, total monounsaturated | g | 10.0 | 3 |
| Fatty acids, total polyunsaturated | g | 5.0 | 1.5 |
| Sugars, total including NLEA | g | 6.67 | 2 |
| Vitamin A | ug | 60.0 | 18 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Non Fat Greek Yogurt (cultured Skim Milk, Milk Protein Concentrate, Corn Starch, Tapioca Starch, Carrageenan Gum, Locust Bean Gum), Canola Oil, Parmesan Cheese (part Skim Milk, Culture, Salt, Enzymes), Sugar, Romano Cheese (milk, Culture, Salt, Enzymes), Water, Egg Yolk, Salt, Modified Corn Starch, Distilled Vinegar, Gluconic Acid, Acacia Gum, Dried Spinach, Dried Garlic, Natural Flavors, Lactic Acid, Xanthan Gum, Carrageenan Gum, Dried Onion, Spices, Parmesan Cheese Flavor [granular And Parmesan Cheese (milk, Culture, Salt, Enzymes), Water, Salt, Lactic Acid, Citric Acid]
Serving Size : 30.0 GRM
Package Weight : 12 oz
UPC Barcode : 0077661140215
Brand : OPADIPITY
Brand Owner : Litehouse Inc.
Food Category : Dips & SalsaFAQs
How many calories in Opadipity Spinach Parmesan Greek Yogurt Dip?
There are 233.0 calories in Opadipity Spinach Parmesan Greek Yogurt Dip. One serving has 69.9 calories.
How much sugar in Opadipity Spinach Parmesan Greek Yogurt Dip?
It contains 6.67 g sugar per 100 g. One serving has 2 g sugar.
How much fat in Opadipity Spinach Parmesan Greek Yogurt Dip?
It contains 16.67 g of fat per 100 g. One serving has 5 g fat.
How much carbs in Opadipity Spinach Parmesan Greek Yogurt Dip?
It has 13.33 g of carbs per 100 g. One serving has 4 g carbs.
