Nutritional Info
Name | Unit | Amount | Amount |
---|
| | (per 100g or 100ml) | (per serving) |
---|
Protein | g | 19.05 | 12 |
Total lipid (fat) | g | 12.7 | 8 |
Carbohydrate, by difference | g | 61.9 | 39 |
Energy | kcal | 429.0 | 270.27 |
Fiber, total dietary | g | 6.3 | 3.97 |
Calcium, Ca | mg | 95.0 | 59.85 |
Iron, Fe | mg | 4.44 | 2.8 |
Potassium, K | mg | 746.0 | 469.98 |
Sodium, Na | mg | 167.0 | 105.21 |
Vitamin D (D2 + D3), International Units | iu | 0.0 | 0 |
Sugars, added | g | 20.6 | 12.98 |
Cholesterol | mg | 0.0 | 0 |
Fatty acids, total trans | g | 0.0 | 0 |
Fatty acids, total saturated | g | 2.38 | 1.5 |
Sugars, total including NLEA | g | 22.22 | 14 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Whole Rolled Oats, Textured Soy Protein, Cane Sugar, Chocolate Chunks (unsweetened Chocolate, Sugar, Anhydrous Dextrose, Soy Lecithin [an Emulsifier], Vanilla Extract), Expeller Pressed Canola Oil, Soy Flour, Brown Rice Syrup, Salt, Natural Flavor, Mixed Tocopherols (vitamin E To Maintain Freshness).
Serving Size : 63.0 g
Package Weight : 11 oz/312 g
UPC Barcode : 079893161792
Brand : OPEN NATURE
Brand Owner : Glencourt Inc.
Food Category : CerealFAQs
How many calories in Open Nature Chocolate Chunk Protein Granola?
There are 429.0 calories in Open Nature Chocolate Chunk Protein Granola. One serving has 270.27 calories.
How much sugar in Open Nature Chocolate Chunk Protein Granola?
It contains 22.22 g sugar per 100 g. One serving has 14 g sugar.
How much fat in Open Nature Chocolate Chunk Protein Granola?
It contains 12.7 g of fat per 100 g. One serving has 8 g fat.
How much carbs in Open Nature Chocolate Chunk Protein Granola?
It has 61.9 g of carbs per 100 g. One serving has 39 g carbs.