Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 8.93 | 5 |
| Total lipid (fat) | g | 14.29 | 8 |
| Carbohydrate, by difference | g | 71.43 | 40 |
| Energy | kcal | 446.0 | 249.76 |
| Fiber, total dietary | g | 8.9 | 4.98 |
| Calcium, Ca | mg | 36.0 | 20.16 |
| Iron, Fe | mg | 5.0 | 2.8 |
| Potassium, K | mg | 429.0 | 240.24 |
| Sodium, Na | mg | 116.0 | 64.96 |
| Vitamin D (D2 + D3), International Units | iu | 0.0 | 0 |
| Sugars, added | g | 25.0 | 14 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 2.68 | 1.5 |
| Sugars, total including NLEA | g | 25.0 | 14 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Whole Rolled Oats, Cane Sugar, Expeller Pressed Canola Oil, Cocoa Powder (processed With Alkali), Rice Flour, Chocolate Chunks (unsweetened Chocolate, Sugar, Anhydrous Dextrose, Soy Lecithin [emulsifier], Vanilla Extract), Honey, Natural Flavor, Salt, Barley Malt Syrup, Mixed Tocopherols (vitamin E To Maintain Freshness).
Serving Size : 56.0 g
Package Weight : 11 oz/312 g
UPC Barcode : 079893161440
Brand : OPEN NATURE
Brand Owner : Glencourt Inc.
Food Category : CerealFAQs
How many calories in Open Nature Dark Chocolate Peppermint With Chocolate Chunks And Peppermint Flavor Granola?
There are 446.0 calories in Open Nature Dark Chocolate Peppermint With Chocolate Chunks And Peppermint Flavor Granola. One serving has 249.76 calories.
How much sugar in Open Nature Dark Chocolate Peppermint With Chocolate Chunks And Peppermint Flavor Granola?
It contains 25.0 g sugar per 100 g. One serving has 14 g sugar.
How much fat in Open Nature Dark Chocolate Peppermint With Chocolate Chunks And Peppermint Flavor Granola?
It contains 14.29 g of fat per 100 g. One serving has 8 g fat.
How much carbs in Open Nature Dark Chocolate Peppermint With Chocolate Chunks And Peppermint Flavor Granola?
It has 71.43 g of carbs per 100 g. One serving has 40 g carbs.
