Open Nature Honey Nut Granola Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	9.62	5
Total lipid (fat)	g	17.31	9
Carbohydrate, by difference	g	69.23	36
Energy	kcal	462.0	240.24
Fiber, total dietary	g	7.7	4
Calcium, Ca	mg	58.0	30.16
Iron, Fe	mg	3.27	1.7
Potassium, K	mg	327.0	170.04
Sodium, Na	mg	38.0	19.76
Vitamin D (D2 + D3), International Units	iu	0.0	0
Sugars, added	g	21.2	11.02
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	5.77	3
Sugars, total including NLEA	g	23.08	12

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Whole Rolled Oats, Cane Sugar, Whole Rolled Wheat, Expeller Pressed Canola Oil, Coconut, Honey, Almonds, Molasses, Natural Flavor, Salt, Spices.

Serving Size : 52.0 g

Package Weight : 20 oz/567 g

UPC Barcode : 079893161822

Brand : OPEN NATURE

Brand Owner : Glencourt Inc.

Food Category : Cereal

FAQs

How many calories in Open Nature Honey Nut Granola?

There are 462.0 calories in Open Nature Honey Nut Granola. One serving has 240.24 calories.

How much sugar in Open Nature Honey Nut Granola?

It contains 23.08 g sugar per 100 g. One serving has 12 g sugar.

How much fat in Open Nature Honey Nut Granola?

It contains 17.31 g of fat per 100 g. One serving has 9 g fat.

How much carbs in Open Nature Honey Nut Granola?

It has 69.23 g of carbs per 100 g. One serving has 36 g carbs.