Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 9.09 | 3 |
| Total lipid (fat) | g | 7.58 | 2.5 |
| Carbohydrate, by difference | g | 75.76 | 25 |
| Energy | kcal | 394.0 | 130.02 |
| Fiber, total dietary | g | 6.1 | 2.01 |
| Calcium, Ca | mg | 30.0 | 9.9 |
| Iron, Fe | mg | 4.55 | 1.5 |
| Potassium, K | mg | 152.0 | 50.16 |
| Sodium, Na | mg | 515.0 | 169.95 |
| Vitamin D (D2 + D3) | ug | 0.0 | 0 |
| Sugars, added | g | 0.0 | 0 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 0.0 | 0 |
| Sugars, total including NLEA | g | 3.03 | 1 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Unbleached Wheat Flour, Grain Mix (cracked Wheat, Spelt, Rye, Barley, Triticale, Oats, Flaxseed), Expeller Pressed Canola Oil, Sesame Seeds, Sea Salt, Sugar And Yeast.
Serving Size : 33.0 GRM
Package Weight : 10 oz/283 g
UPC Barcode : 079893163604
Brand : OPEN NATURE
Brand Owner : Glencourt Inc.
Food Category : Breads & BunsFAQs
How many calories in Open Nature Sea Salt Flatbread Crackers?
There are 394.0 calories in Open Nature Sea Salt Flatbread Crackers. One serving has 130.02 calories.
How much sugar in Open Nature Sea Salt Flatbread Crackers?
It contains 3.03 g sugar per 100 g. One serving has 1 g sugar.
How much fat in Open Nature Sea Salt Flatbread Crackers?
It contains 7.58 g of fat per 100 g. One serving has 2.5 g fat.
How much carbs in Open Nature Sea Salt Flatbread Crackers?
It has 75.76 g of carbs per 100 g. One serving has 25 g carbs.