Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 7.38 | 23.99 |
| Total lipid (fat) | g | 0.92 | 2.99 |
| Carbohydrate, by difference | g | 1.23 | 4 |
| Energy | kcal | 43.0 | 139.75 |
| Fiber, total dietary | g | 0.3 | 0.98 |
| Calcium, Ca | mg | 120.0 | 390 |
| Iron, Fe | mg | 0.92 | 2.99 |
| Magnesium, Mg | mg | 26.0 | 84.5 |
| Phosphorus, P | mg | 126.0 | 409.5 |
| Potassium, K | mg | 123.0 | 399.75 |
| Sodium, Na | mg | 65.0 | 211.25 |
| Zinc, Zn | mg | 0.68 | 2.21 |
| Chromium, Cr | ug | 2.0 | 6.5 |
| Copper, Cu | mg | 0.062 | 0.2 |
| Manganese, Mn | mg | 0.0 | 0 |
| Molybdenum, Mo | ug | 3.0 | 9.75 |
| Selenium, Se | ug | 3.0 | 9.75 |
| Vitamin A, IU | iu | 2215.0 | 7198.75 |
| Vitamin D (D2 + D3), International Units | iu | 49.0 | 159.25 |
| Vitamin E | mg_ate | 1.0 | 3.25 |
| Vitamin C, total ascorbic acid | mg | 5.5 | 17.88 |
| Thiamin | mg | 0.0 | 0 |
| Riboflavin | mg | 0.077 | 0.25 |
| Niacin | mg | 0.9229999999999999 | 3 |
| Pantothenic acid | mg | 0.308 | 1 |
| Vitamin B-6 | mg | 0.105 | 0.34 |
| Biotin | ug | 2.0 | 6.5 |
| Folate, total | ug | 15.0 | 48.75 |
| Vitamin B-12 | ug | 0.15 | 0.49 |
| Vitamin K (phylloquinone) | ug | 7.4 | 24.05 |
| Folic acid | ug | 14.0 | 45.5 |
| Cholesterol | mg | 8.0 | 26 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 0.15 | 0.49 |
| Sugars, total including NLEA | g | 0.31 | 1.01 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Filtered Water, Protein Blend (milk Protein Isolate, Milk Protein Concentrate, Whey Protein Concentrate, Calcium Caseinate), Cocoa (processed With Alkali), Sunflower Oil, Natural Flavors, Cellulose Gel And Gum, Vitamin And Mineral Blend (magnesium Phosphate, Sodium Ascorbate, Ferric Orthophosphate, Zinc Aspartate, Dl-alpha Tocopheryl Acetate, Folic Acid, Potassium Lodide, Niacinamide, Vitamin A Palmitate, Phytomenadione, Copper Amino Acid Chelate, Manganese Sulfate, Cholecalciferol, Sodium Selenite, D-calcium Pantothenate, Sodium Molybdate, Chromium Chloride, Biotin, Cyanocobalamin, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin), Potassium Phosphate And Sodium Hexametaphosphate, Heavy Cream, Salt, Sucralose, Acesulfame Potassium, Carrageenan.
Serving Size : 325.0 ml
Package Weight : 1.03 GAL/3.9 L
UPC Barcode : 748927968200
Brand : OPTIMUM NUTRITION
Brand Owner : Optimum Nutrition, Inc.
Food Category : Energy, Protein & Muscle Recovery DrinksFAQs
How many calories in Optimum Nutrition Gold Standard Protein Shake?
There are 43.0 calories in Optimum Nutrition Gold Standard Protein Shake. One serving has 139.75 calories.
How much sugar in Optimum Nutrition Gold Standard Protein Shake?
It contains 0.31 g sugar per 100 g. One serving has 1.01 g sugar.
How much fat in Optimum Nutrition Gold Standard Protein Shake?
It contains 0.92 g of fat per 100 g. One serving has 2.99 g fat.
How much carbs in Optimum Nutrition Gold Standard Protein Shake?
It has 1.23 g of carbs per 100 g. One serving has 4 g carbs.
