Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 12.94 | 11 |
| Total lipid (fat) | g | 10.59 | 9 |
| Carbohydrate, by difference | g | 18.82 | 16 |
| Energy | kcal | 224.0 | 190.4 |
| Fiber, total dietary | g | 1.2 | 1.02 |
| Calcium, Ca | mg | 35.0 | 29.75 |
| Iron, Fe | mg | 0.59 | 0.5 |
| Potassium, K | mg | 259.0 | 220.15 |
| Sodium, Na | mg | 541.0 | 459.85 |
| Vitamin D (D2 + D3), International Units | iu | 866.0 | 736.1 |
| Sugars, added | g | 1.2 | 1.02 |
| Cholesterol | mg | 18.0 | 15.3 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 1.18 | 1 |
| Sugars, total including NLEA | g | 1.18 | 1 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Tilapia, Water, Wheat Flour, Canola Oil, Yellow Corn Flour, Corn Starch, Salt, Parmesan And Romano Cheese (pasteurized Part Skim Cow's Milk, Cultures, Enzymes, Salt). Spices, Sugar, Onion, Garlic, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Parsley, Yeast, Unsalted Butter (pasteurized Cream, Natural Flavor), Natural Flavor.
Serving Size : 85.0 g
Package Weight : 1 LB/16 OZ/454 g
UPC Barcode : 029714440179
Brand : ORCA BAY FOODS
Brand Owner : Odyssey Enterprises Inc.
Food Category : Frozen Fish & SeafoodFAQs
How many calories in Orca Bay Foods Parmesan Encrusted Tilapia?
There are 224.0 calories in Orca Bay Foods Parmesan Encrusted Tilapia. One serving has 190.4 calories.
How much sugar in Orca Bay Foods Parmesan Encrusted Tilapia?
It contains 1.18 g sugar per 100 g. One serving has 1 g sugar.
How much fat in Orca Bay Foods Parmesan Encrusted Tilapia?
It contains 10.59 g of fat per 100 g. One serving has 9 g fat.
How much carbs in Orca Bay Foods Parmesan Encrusted Tilapia?
It has 18.82 g of carbs per 100 g. One serving has 16 g carbs.
