Organic Delicata Squash By Pacific Coast Fruit Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	0.71	0.99
Carbohydrate, by difference	g	8.57	12
Energy	kcal	36.0	50.4
Fiber, total dietary	g	1.4	1.96
Calcium, Ca	mg	29.0	40.6
Iron, Fe	mg	0.51	0.71
Potassium, K	mg	350.0	490
Sodium, Na	mg	4.0	5.6
Vitamin D (D2 + D3), International Units	iu	0.0	0
Cholesterol	mg	0.0	0
Sugars, total including NLEA	g	2.14	3

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Organic Delicata Squash

Serving Size : 140.0 g

Package Weight : 16 OZ/454 g

UPC Barcode : 020728736401

Brand :

Brand Owner : Pacific Coast Fruit

Food Category : Pre-Packaged Fruit & Vegetables

FAQs

How many calories in Organic Delicata Squash By Pacific Coast Fruit?

There are 36.0 calories in Organic Delicata Squash By Pacific Coast Fruit. One serving has 50.4 calories.

How much sugar in Organic Delicata Squash By Pacific Coast Fruit?

It contains 2.14 g sugar per 100 g. One serving has 3 g sugar.

How much carbs in Organic Delicata Squash By Pacific Coast Fruit?

It has 8.57 g of carbs per 100 g. One serving has 12 g carbs.