Organic Gemini Whole Tigernuts Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	6.67	2
Total lipid (fat)	g	23.33	7
Carbohydrate, by difference	g	63.33	19
Energy	kcal	500.0	150
Fiber, total dietary	g	33.3	9.99
Calcium, Ca	mg	67.0	20.1
Iron, Fe	mg	6.0	1.8
Magnesium, Mg	mg	107.0	32.1
Potassium, K	mg	917.0	275.1
Sodium, Na	mg	0.0	0
Zinc, Zn	mg	2.0	0.6
Vitamin C, total ascorbic acid	mg	6.0	1.8
Vitamin B-6	mg	0.333	0.1
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	6.67	2
Sugars, total including NLEA	g	20.0	6
Vitamin E	mg	8.0	2.4
Vitamin A	ug	0.0	0

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Organic Tigernuts (cyperus Esculentus)

Serving Size : 30.0 GRM

Package Weight : 5 oz

UPC Barcode : 0854437005066

Brand : ORGANIC GEMINI

Brand Owner : Audubon's Living Oceans

Food Category : Wholesome Snacks

FAQs

How many calories in Organic Gemini Whole Tigernuts?

There are 500.0 calories in Organic Gemini Whole Tigernuts. One serving has 150 calories.

How much sugar in Organic Gemini Whole Tigernuts?

It contains 20.0 g sugar per 100 g. One serving has 6 g sugar.

How much fat in Organic Gemini Whole Tigernuts?

It contains 23.33 g of fat per 100 g. One serving has 7 g fat.

How much carbs in Organic Gemini Whole Tigernuts?

It has 63.33 g of carbs per 100 g. One serving has 19 g carbs.